A 60-minute group session designed to gently energize the body and support mental clarity. Begin your day with intention—feeling grounded, clear, and ready to move forward. Elaruna Sanctuary  106 Woodrow Ave. Chattanooga, TN 37415Parking available in gravel lot next door Please read: How to Prepa...

Acupuncture is more than needles. It’s a whole system of understanding the body, mind, and emotions as deeply interconnected. This two-hour workshop introduces Chinese Medicine through movement, storytelling, education, acupuncture, and meditation. We’ll begin with gentle movement before explorin...

A Moment to Come Together: Group Acupuncture & Meditation Come together, slow down, and make space to simply be. Join Surrender at Yoga Landing Downtown for a 45-minute group acupuncture and guided meditation experience designed to calm the nervous system, quiet the mind, and invite a deeper sens...