You may feel a little pinch upon needle insertion.

Once needles are in place, most people don’t feel them and actually forget they are even there.

Absolutely! 

If you’re interested in meditation, we are here to help!

If meditation is not your jam, that is also ok! You can come and just enjoy a space to relax.

To get the best of your session:

• Please fill out all waivers before arrival

• Arrive 5-10mins before start time to get comfortable

• Come hydrated

• Have some food in your belly within the last 4 hours — a light snack should suffice

• Wear appropriate clothing

• Surrender to the experience

Comfortable, loose fitting clothes that allow access to elbows and knees.

Shorts recommended.

Please have hair tied away from ears.

Parking is available at all our locations.

Parking instructions will be shared upon registration.